Celebrate National Nutrition Month even while on Spring Break! Whether you’re staying home or taking a trip, California Giant berries are delicious and healthy, which makes them a great choice for keeping your time off flavorful AND nutritious.
Spring Break Lunch Ideas
Skip the drive-thru during Spring Break and make your favorite fast-food salad at home. This bright and delicious Chick-Fil-A Market Berry Salad Dupe recipe is loaded with fresh ingredients and full of nutrients.
Make lunchtime a fiesta by making Taco Mason Jars. These portion-controlled lunches are light and flavorful, and they’re great for a quick bite so you can get back to relaxing.
Save yourself on dishes! This Avocado Blackberry Chicken Salad uses the skin of the avocado as a bowl, so it’s virtually mess-free! Plus, this recipe uses avocados instead of mayonnaise, so it’s full of naturally good fats.
Fresh berries make for a sweet and healthy side dish for a light lunch. In fact, it is recommended that individuals eat a serving of 8 strawberries a day. Clinical research shows this can have some great health benefits, including potentially improved heart and brain health, reduced risk of some cancers, and better management of type 2 diabetes.
Pro Tip: It’s important to stay active and eat healthy - even during Spring Break! There is no one-size-fits-all approach to nutrition and health, and a Registered Dietitian Nutritionist can tailor a healthful eating plan that is as special as you are!